Nutrition facts
Per 100 g% DV- Calories 322 kcal —
- Protein 10.6 g 21%
- Carbohydrate 64 g 23%
- Fat 2.1 g 3%
- Saturated fat 0.3 g 2%
- Fibre 14.8 g 53%
Questions about Barley
How many calories are in 100 g of Barley?
100 g of Barley has 322 kcal, with 10.6 g protein, 64 g carbohydrate and 2.1 g fat.
Source: BEDCA (Spain) 1014 · per 100 g · carbohydrate per EU label, fibre excluded
