Know what’s on your plate
As purchased sliced soy & linseed added wheat bread
Calories & nutrition
Bread & baked goods
FOODfiles A1171
261
caloriesper 100 g
Protein11.9 g
Carbs32.3 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 261 kcal —
- Protein 11.9 g 24%
- Carbohydrate 32.3 g 12%
- Fat 7.7 g 10%
- Saturated fat 1 g 5%
- Fibre 7.1 g 25%
- Sugars 4 g —
- Sodium 420 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.19 mg 1%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 3.1 mg 19%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 370 µg 93%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 113 mg 9%
- Iron 1.6 mg 9%
- Phosphorus 159 mg 13%
- Potassium 320 mg 7%
- Zinc 1.2 mg 11%
- Selenium 6 µg 11%
- Iodine 49 µg 33%
Questions about As purchased sliced soy & linseed added wheat bread
How many calories are in 100 g of As purchased sliced soy & linseed added wheat bread?
100 g of As purchased sliced soy & linseed added wheat bread has 261 kcal, with 11.9 g protein, 32.3 g carbohydrate and 7.7 g fat.
Source: FOODfiles (New Zealand) A1171 · per 100 g · carbohydrate per EU label, fibre excluded
