Know what’s on your plate
Apple yogurt baby dessert
Calories & nutrition
strained
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 0.8 g 2%
- Carbohydrate 19 g 7%
- Fat 1.6 g 2%
- Saturated fat 1 g 5%
- Fibre 0.5 g 2%
- Sugars 12 g —
- Sodium 20 mg 1%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 35.1 mg 39%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 1.6 mg 130%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.5 µg 21%
- Choline 5.4 mg 1%
Minerals
- Calcium 6 mg 0%
- Iron 0 mg 0%
- Magnesium 15 mg 4%
- Phosphorus 31 mg 2%
- Potassium 70 mg 1%
- Zinc 0.28 mg 3%
- Copper 0.05 mg 6%
- Selenium 0.7 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 0.8 g | 19 g | 1.6 g |
| 1 × tbsp | 15 g | 14 | 0.1 g | 2.9 g | 0.2 g |
| 1 × jar NFS | 113 g | 105 | 0.9 g | 21.5 g | 1.8 g |
| 2 × tbsp | 30 g | 28 | 0.2 g | 5.7 g | 0.5 g |
| ½ × tbsp | 7.5 g | 7 | 0.1 g | 1.4 g | 0.1 g |
| 3 × tbsp | 45 g | 42 | 0.4 g | 8.6 g | 0.7 g |
| 4 × tbsp | 60 g | 56 | 0.5 g | 11.4 g | 1 g |
Questions about Apple yogurt baby dessert
How many calories are in 100 g of Apple yogurt baby dessert?
100 g of Apple yogurt baby dessert has 93 kcal, with 0.8 g protein, 19 g carbohydrate and 1.6 g fat.
How many calories are in 1 × tbsp (15 g) of Apple yogurt baby dessert?
1 × tbsp (15 g) of Apple yogurt baby dessert has 14 kcal, with 0.1 g protein, 2.9 g carbohydrate and 0.2 g fat.
How many calories are in 1 × jar NFS (113 g) of Apple yogurt baby dessert?
1 × jar NFS (113 g) of Apple yogurt baby dessert has 105 kcal, with 0.9 g protein, 21.5 g carbohydrate and 1.8 g fat.
How many calories are in 2 × tbsp (30 g) of Apple yogurt baby dessert?
2 × tbsp (30 g) of Apple yogurt baby dessert has 28 kcal, with 0.2 g protein, 5.7 g carbohydrate and 0.5 g fat.
How many calories are in ½ × tbsp (7.5 g) of Apple yogurt baby dessert?
½ × tbsp (7.5 g) of Apple yogurt baby dessert has 7 kcal, with 0.1 g protein, 1.4 g carbohydrate and 0.1 g fat.
How many calories are in 3 × tbsp (45 g) of Apple yogurt baby dessert?
3 × tbsp (45 g) of Apple yogurt baby dessert has 42 kcal, with 0.4 g protein, 8.6 g carbohydrate and 0.7 g fat.
How many calories are in 4 × tbsp (60 g) of Apple yogurt baby dessert?
4 × tbsp (60 g) of Apple yogurt baby dessert has 56 kcal, with 0.5 g protein, 11.4 g carbohydrate and 1 g fat.
Source: USDA FoodData Central 167690 · per 100 g · carbohydrate per EU label, fibre excluded
