Nutrition facts
Per 100 g% DV- Calories 458 kcal —
- Protein 9 g 18%
- Carbohydrate 43 g 16%
- Fat 27.7 g 36%
- Saturated fat 2.6 g 13%
- Fibre 4.8 g 17%
- Sugars 36.3 g —
- Sodium 9 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 13.5 mg 90%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.41 mg 32%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 73 µg 18%
- Vitamin B12 0 µg 0%
- Choline 28.5 mg 5%
Minerals
- Calcium 172 mg 13%
- Iron 1.6 mg 9%
- Magnesium 130 mg 31%
- Phosphorus 258 mg 21%
- Potassium 314 mg 7%
- Zinc 1.5 mg 13%
- Copper 0.45 mg 50%
- Manganese 0.86 mg 37%
- Selenium 4.2 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 458 | 9 g | 43 g | 27.7 g |
| 1 × oz | 28.4 g | 130 | 2.6 g | 12.2 g | 7.9 g |
| 1 × cup, firmly packed | 227 g | 1040 | 20.4 g | 97.6 g | 63 g |
| 2 × oz | 56.7 g | 260 | 5.1 g | 24.4 g | 15.7 g |
| ½ × oz | 14.2 g | 65 | 1.3 g | 6.1 g | 3.9 g |
| 3 × oz | 85.1 g | 390 | 7.7 g | 36.6 g | 23.6 g |
| 4 × oz | 113.4 g | 519 | 10.2 g | 48.8 g | 31.5 g |
Questions about Almond paste
How many calories are in 100 g of Almond paste?
100 g of Almond paste has 458 kcal, with 9 g protein, 43 g carbohydrate and 27.7 g fat.
How many calories are in 1 × oz (28.4 g) of Almond paste?
1 × oz (28.4 g) of Almond paste has 130 kcal, with 2.6 g protein, 12.2 g carbohydrate and 7.9 g fat.
How many calories are in 1 × cup, firmly packed (227 g) of Almond paste?
1 × cup, firmly packed (227 g) of Almond paste has 1040 kcal, with 20.4 g protein, 97.6 g carbohydrate and 63 g fat.
How many calories are in 2 × oz (56.7 g) of Almond paste?
2 × oz (56.7 g) of Almond paste has 260 kcal, with 5.1 g protein, 24.4 g carbohydrate and 15.7 g fat.
How many calories are in ½ × oz (14.2 g) of Almond paste?
½ × oz (14.2 g) of Almond paste has 65 kcal, with 1.3 g protein, 6.1 g carbohydrate and 3.9 g fat.
How many calories are in 3 × oz (85.1 g) of Almond paste?
3 × oz (85.1 g) of Almond paste has 390 kcal, with 7.7 g protein, 36.6 g carbohydrate and 23.6 g fat.
How many calories are in 4 × oz (113.4 g) of Almond paste?
4 × oz (113.4 g) of Almond paste has 519 kcal, with 10.2 g protein, 48.8 g carbohydrate and 31.5 g fat.
Source: USDA FoodData Central 170160 · per 100 g · carbohydrate per EU label, fibre excluded
