Know what’s on your plate
Yellow hominy
Calories & nutrition
canned
Grains, rice & pasta
USDA 169752
72
caloriesper 100 g
Protein1.5 g
Carbs11.8 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 1.5 g 3%
- Carbohydrate 11.8 g 4%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 2.5 g 9%
- Sodium 345 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 0%
- Niacin (B3) 0.03 mg 0%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.62 mg 3%
- Magnesium 16 mg 4%
- Phosphorus 35 mg 3%
- Potassium 9 mg 0%
- Zinc 1.1 mg 10%
- Copper 0.03 mg 3%
- Manganese 0.07 mg 3%
- Selenium 3 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 72 | 1.5 g | 11.8 g | 0.9 g |
| 1 × cup | 160 g | 115 | 2.4 g | 18.8 g | 1.4 g |
| 2 × cup | 320 g | 230 | 4.7 g | 37.6 g | 2.8 g |
| ½ × cup | 80 g | 58 | 1.2 g | 9.4 g | 0.7 g |
| 3 × cup | 480 g | 346 | 7.1 g | 56.4 g | 4.2 g |
| 4 × cup | 640 g | 461 | 9.5 g | 75.3 g | 5.6 g |
Questions about Yellow hominy
How many calories are in 100 g of Yellow hominy?
100 g of Yellow hominy has 72 kcal, with 1.5 g protein, 11.8 g carbohydrate and 0.9 g fat.
How many calories are in 1 × cup (160 g) of Yellow hominy?
1 × cup (160 g) of Yellow hominy has 115 kcal, with 2.4 g protein, 18.8 g carbohydrate and 1.4 g fat.
How many calories are in 2 × cup (320 g) of Yellow hominy?
2 × cup (320 g) of Yellow hominy has 230 kcal, with 4.7 g protein, 37.6 g carbohydrate and 2.8 g fat.
How many calories are in ½ × cup (80 g) of Yellow hominy?
½ × cup (80 g) of Yellow hominy has 58 kcal, with 1.2 g protein, 9.4 g carbohydrate and 0.7 g fat.
How many calories are in 3 × cup (480 g) of Yellow hominy?
3 × cup (480 g) of Yellow hominy has 346 kcal, with 7.1 g protein, 56.4 g carbohydrate and 4.2 g fat.
How many calories are in 4 × cup (640 g) of Yellow hominy?
4 × cup (640 g) of Yellow hominy has 461 kcal, with 9.5 g protein, 75.3 g carbohydrate and 5.6 g fat.
Source: USDA FoodData Central 169752 · per 100 g · carbohydrate per EU label, fibre excluded
