Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 1.6 g 3%
- Carbohydrate 26.8 g 10%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.3 g 8%
- Sugars 1.9 g —
Questions about Yam
How many calories are in 100 g of Yam?
100 g of Yam has 120 kcal, with 1.6 g protein, 26.8 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) K440132 · per 100 g · carbohydrate per EU label, fibre excluded
