Know what’s on your plate
Vorschmack lamb mince beef mince
Calories & nutrition
Meat & meat products
Fineli 34575
248
caloriesper 100 g
Protein17.1 g
Carbs1.9 g
Fat19.3 g
Nutrition facts
Per 100 g% DV- Calories 248 kcal —
- Protein 17.1 g 34%
- Carbohydrate 1.9 g 1%
- Fat 19.3 g 25%
- Saturated fat 7.5 g 37%
- Fibre 0.2 g 1%
- Sugars 1.6 g —
- Sodium 512 mg 22%
- Cholesterol 51.6 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39.6 µg 4%
- Vitamin C 2 mg 2%
- Vitamin D 0.86 µg 4%
- Vitamin E 1.2 mg 8%
- Vitamin K 6.1 µg 5%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 4.4 mg 27%
- Vitamin B6 0.35 mg 21%
- Folate (B9) 5.8 µg 1%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 18.8 mg 1%
- Iron 1.8 mg 10%
- Magnesium 18.5 mg 4%
- Phosphorus 141 mg 11%
- Potassium 274 mg 6%
- Zinc 3.8 mg 35%
- Copper 0.08 mg 9%
- Manganese 0.06 mg 3%
- Selenium 14.3 µg 26%
- Iodine 25.8 µg 17%
Questions about Vorschmack lamb mince beef mince
How many calories are in 100 g of Vorschmack lamb mince beef mince?
100 g of Vorschmack lamb mince beef mince has 248 kcal, with 17.1 g protein, 1.9 g carbohydrate and 19.3 g fat.
Source: Fineli (Finland) 34575 · per 100 g · carbohydrate per EU label, fibre excluded
