Know what’s on your plate
Viande des Grisons or dried beef meat
Calories & nutrition
Meat & meat products
ANSES–Ciqual 28860
207
caloriesper 100 g
Protein38.9 g
Carbs0.6 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 207 kcal —
- Protein 38.9 g 78%
- Carbohydrate 0.6 g 0%
- Fat 5.5 g 7%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 0.6 g —
- Sodium 1530 mg 67%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 11.8 mg 74%
- Pantothenic acid (B5) 1.3 mg 27%
- Vitamin B6 0.7 mg 41%
- Folate (B9) 33.9 µg 8%
- Vitamin B12 2.4 µg 100%
Minerals
- Calcium 30.8 mg 2%
- Iron 1.8 mg 10%
- Magnesium 46.6 mg 11%
- Phosphorus 278 mg 22%
- Potassium 660 mg 14%
- Zinc 5.9 mg 54%
- Copper 0.15 mg 17%
- Selenium 9 µg 16%
- Iodine 53.8 µg 36%
Questions about Viande des Grisons or dried beef meat
How many calories are in 100 g of Viande des Grisons or dried beef meat?
100 g of Viande des Grisons or dried beef meat has 207 kcal, with 38.9 g protein, 0.6 g carbohydrate and 5.5 g fat.
Source: ANSES–Ciqual (France) 28860 · per 100 g · carbohydrate per EU label, fibre excluded
