Know what’s on your plate
Vegetable tomato sauce
Calories & nutrition
canned, with onions, green peppers, and celery
Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 0.9 g 2%
- Carbohydrate 7.4 g 3%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.4 g 5%
- Sugars 7.4 g —
- Sodium 368 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 13.2 mg 15%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
- Choline 13 mg 2%
Minerals
- Calcium 13 mg 1%
- Iron 0.76 mg 4%
- Magnesium 21 mg 5%
- Phosphorus 38 mg 3%
- Potassium 398 mg 8%
- Zinc 0.28 mg 3%
- Copper 0.2 mg 22%
- Manganese 0.24 mg 11%
- Selenium 0.6 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 41 | 0.9 g | 7.4 g | 0.7 g |
| 1 × cup | 250 g | 103 | 2.4 g | 18.4 g | 1.9 g |
| 1 × can, 15 oz (303 x 406) | 411 g | 169 | 3.9 g | 30.3 g | 3 g |
| 2 × cup | 500 g | 205 | 4.7 g | 36.9 g | 3.7 g |
| ½ × cup | 125 g | 51 | 1.2 g | 9.2 g | 0.9 g |
| 3 × cup | 750 g | 308 | 7.1 g | 55.3 g | 5.6 g |
| 4 × cup | 1000 g | 410 | 9.4 g | 73.7 g | 7.4 g |
Questions about Vegetable tomato sauce
How many calories are in 100 g of Vegetable tomato sauce?
100 g of Vegetable tomato sauce has 41 kcal, with 0.9 g protein, 7.4 g carbohydrate and 0.7 g fat.
How many calories are in 1 × cup (250 g) of Vegetable tomato sauce?
1 × cup (250 g) of Vegetable tomato sauce has 103 kcal, with 2.4 g protein, 18.4 g carbohydrate and 1.9 g fat.
How many calories are in 1 × can, 15 oz (303 x 406) (411 g) of Vegetable tomato sauce?
1 × can, 15 oz (303 x 406) (411 g) of Vegetable tomato sauce has 169 kcal, with 3.9 g protein, 30.3 g carbohydrate and 3 g fat.
How many calories are in 2 × cup (500 g) of Vegetable tomato sauce?
2 × cup (500 g) of Vegetable tomato sauce has 205 kcal, with 4.7 g protein, 36.9 g carbohydrate and 3.7 g fat.
How many calories are in ½ × cup (125 g) of Vegetable tomato sauce?
½ × cup (125 g) of Vegetable tomato sauce has 51 kcal, with 1.2 g protein, 9.2 g carbohydrate and 0.9 g fat.
How many calories are in 3 × cup (750 g) of Vegetable tomato sauce?
3 × cup (750 g) of Vegetable tomato sauce has 308 kcal, with 7.1 g protein, 55.3 g carbohydrate and 5.6 g fat.
How many calories are in 4 × cup (1000 g) of Vegetable tomato sauce?
4 × cup (1000 g) of Vegetable tomato sauce has 410 kcal, with 9.4 g protein, 73.7 g carbohydrate and 7.4 g fat.
Source: USDA FoodData Central 170462 · per 100 g · carbohydrate per EU label, fibre excluded
