Know what’s on your plate
Vegetable curry
Calories & nutrition
frozen mixed vegetables, homemade
DR
CoFID 15-789
90
caloriesper 100 g
Protein2.5 g
Carbs7.2 g
Fat6.1 g
Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 2.5 g 5%
- Carbohydrate 7.2 g 3%
- Fat 6.1 g 8%
- Saturated fat 0.4 g 2%
- Sugars 2.9 g —
- Sodium 25 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 249 µg 28%
- Vitamin C 9 mg 10%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.6 mg 4%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 31 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 32 mg 2%
- Iron 1.1 mg 6%
- Magnesium 17 mg 4%
- Phosphorus 47 mg 4%
- Potassium 191 mg 4%
- Zinc 0.3 mg 3%
- Copper 0.05 mg 6%
- Manganese 0.2 mg 9%
- Iodine 2 µg 1%
Questions about Vegetable curry
How many calories are in 100 g of Vegetable curry?
100 g of Vegetable curry has 90 kcal, with 2.5 g protein, 7.2 g carbohydrate and 6.1 g fat.
Source: CoFID (UK) 15-789 · per 100 g · carbohydrate per EU label, fibre excluded
