Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 18.3 g 37%
- Carbohydrate 0 g 0%
- Fat 2.2 g 3%
- Saturated fat 0.7 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 97 mg 4%
- Cholesterol 340 mg 113%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 41 mg 46%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 7.9 mg 49%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 4 µg 1%
- Vitamin B12 5.3 µg 223%
Minerals
- Calcium 6 mg 0%
- Iron 9.3 mg 52%
- Magnesium 17 mg 4%
- Phosphorus 339 mg 27%
- Potassium 362 mg 8%
- Zinc 1.6 mg 15%
- Copper 0.17 mg 19%
- Manganese 0.07 mg 3%
- Selenium 61.7 µg 112%
Questions about Veal spleen
How many calories are in 100 g of Veal spleen?
100 g of Veal spleen has 98 kcal, with 18.3 g protein, 0 g carbohydrate and 2.2 g fat.
Source: Canadian Nutrient File 3631 · per 100 g · carbohydrate per EU label, fibre excluded
