Know what’s on your plate
Veal stew cubes
Calories & nutrition
leg and shoulder, lean, raw
Lamb, veal & game
CNF 3559
109
caloriesper 100 g
Protein20.3 g
Carbs0 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 20.3 g 41%
- Carbohydrate 0 g 0%
- Fat 2.5 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 83 mg 4%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.27 mg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 7.4 mg 46%
- Pantothenic acid (B5) 1.3 mg 25%
- Vitamin B6 0.45 mg 26%
- Folate (B9) 13 µg 3%
- Vitamin B12 1.5 µg 62%
Minerals
- Calcium 17 mg 1%
- Iron 0.88 mg 5%
- Magnesium 25 mg 6%
- Phosphorus 213 mg 17%
- Potassium 331 mg 7%
- Zinc 3.5 mg 32%
- Copper 0.12 mg 13%
- Manganese 0.03 mg 1%
- Selenium 8.8 µg 16%
Questions about Veal stew cubes
How many calories are in 100 g of Veal stew cubes?
100 g of Veal stew cubes has 109 kcal, with 20.3 g protein, 0 g carbohydrate and 2.5 g fat.
Source: Canadian Nutrient File 3559 · per 100 g · carbohydrate per EU label, fibre excluded
