Know what’s on your plate
Turkey breast meat
Calories & nutrition
all classes, raw
Chicken & poultry
CNF 6865
111
caloriesper 100 g
Protein23.4 g
Carbs0 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 23.4 g 47%
- Carbohydrate 0 g 0%
- Fat 1.2 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 15.1 mg 1%
- Cholesterol 57.5 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.13 µg 1%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 10.9 mg 68%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.59 mg 35%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.77 µg 32%
Minerals
- Calcium 4.9 mg 0%
- Iron 0.29 mg 2%
- Magnesium 19.3 mg 5%
- Phosphorus 227 mg 18%
- Potassium 350 mg 7%
- Zinc 0.8 mg 7%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 9.2 µg 17%
Questions about Turkey breast meat
How many calories are in 100 g of Turkey breast meat?
100 g of Turkey breast meat has 111 kcal, with 23.4 g protein, 0 g carbohydrate and 1.2 g fat.
Source: Canadian Nutrient File 6865 · per 100 g · carbohydrate per EU label, fibre excluded
