Know what’s on your plate
Salad with smoked fish chives potato and beetroot without dressing
Calories & nutrition
Meals & dishes
Fineli 8050
76
caloriesper 100 g
Protein7.3 g
Carbs5.2 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 76 kcal —
- Protein 7.3 g 15%
- Carbohydrate 5.2 g 2%
- Fat 2.8 g 4%
- Saturated fat 0.7 g 3%
- Fibre 1 g 4%
- Sugars 3.3 g —
- Sodium 355 mg 15%
- Cholesterol 34.1 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 4.5 mg 5%
- Vitamin D 6 µg 30%
- Vitamin E 0.72 mg 5%
- Vitamin K 0.79 µg 1%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 25.4 µg 6%
- Vitamin B12 5.6 µg 233%
Minerals
- Calcium 24.6 mg 2%
- Iron 0.75 mg 4%
- Magnesium 19.6 mg 5%
- Phosphorus 100 mg 8%
- Potassium 280 mg 6%
- Zinc 0.67 mg 6%
- Copper 0.14 mg 16%
- Manganese 0.38 mg 17%
- Selenium 12.5 µg 23%
- Iodine 11.1 µg 7%
Questions about Salad with smoked fish chives potato and beetroot without dressing
How many calories are in 100 g of Salad with smoked fish chives potato and beetroot without dressing?
100 g of Salad with smoked fish chives potato and beetroot without dressing has 76 kcal, with 7.3 g protein, 5.2 g carbohydrate and 2.8 g fat.
Source: Fineli (Finland) 8050 · per 100 g · carbohydrate per EU label, fibre excluded
