Nutrition facts
Per 100 g% DV- Calories 204 kcal —
- Protein 15.3 g 31%
- Carbohydrate 7.5 g 3%
- Fat 11.9 g 15%
- Saturated fat 4.1 g 21%
- Fibre 0.8 g 3%
- Sugars 1.7 g —
- Sodium 436 mg 19%
- Cholesterol 67 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 47 µg 5%
- Vitamin C 2 mg 2%
- Vitamin D 1.1 µg 6%
- Vitamin E 1.3 mg 9%
- Vitamin K 5.1 µg 4%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 3.8 mg 24%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 16 µg 4%
- Vitamin B12 1 µg 43%
- Choline 68.9 mg 13%
Minerals
- Calcium 122 mg 9%
- Iron 1.3 mg 7%
- Magnesium 33 mg 8%
- Phosphorus 215 mg 17%
- Potassium 248 mg 5%
- Zinc 1.7 mg 16%
- Copper 0.1 mg 11%
- Selenium 15.8 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 204 | 15.3 g | 7.5 g | 11.9 g |
| 1 × 1 patty with sauce and cheese | 182 g | 371 | 27.9 g | 13.7 g | 21.7 g |
| 1 × 1 cup | 209 g | 426 | 32 g | 15.7 g | 24.9 g |
| 2 × 1 patty with sauce and cheese | 364 g | 743 | 55.8 g | 27.4 g | 43.4 g |
| ½ × 1 patty with sauce and cheese | 91 g | 186 | 14 g | 6.9 g | 10.8 g |
| 3 × 1 patty with sauce and cheese | 546 g | 1114 | 83.7 g | 41.1 g | 65.1 g |
| 4 × 1 patty with sauce and cheese | 728 g | 1485 | 111.6 g | 54.8 g | 86.8 g |
Questions about Veal parmigiana
How many calories are in 100 g of Veal parmigiana?
100 g of Veal parmigiana has 204 kcal, with 15.3 g protein, 7.5 g carbohydrate and 11.9 g fat.
How many calories are in 1 × 1 patty with sauce and cheese (182 g) of Veal parmigiana?
1 × 1 patty with sauce and cheese (182 g) of Veal parmigiana has 371 kcal, with 27.9 g protein, 13.7 g carbohydrate and 21.7 g fat.
How many calories are in 1 × 1 cup (209 g) of Veal parmigiana?
1 × 1 cup (209 g) of Veal parmigiana has 426 kcal, with 32 g protein, 15.7 g carbohydrate and 24.9 g fat.
How many calories are in 2 × 1 patty with sauce and cheese (364 g) of Veal parmigiana?
2 × 1 patty with sauce and cheese (364 g) of Veal parmigiana has 743 kcal, with 55.8 g protein, 27.4 g carbohydrate and 43.4 g fat.
How many calories are in ½ × 1 patty with sauce and cheese (91 g) of Veal parmigiana?
½ × 1 patty with sauce and cheese (91 g) of Veal parmigiana has 186 kcal, with 14 g protein, 6.9 g carbohydrate and 10.8 g fat.
How many calories are in 3 × 1 patty with sauce and cheese (546 g) of Veal parmigiana?
3 × 1 patty with sauce and cheese (546 g) of Veal parmigiana has 1114 kcal, with 83.7 g protein, 41.1 g carbohydrate and 65.1 g fat.
How many calories are in 4 × 1 patty with sauce and cheese (728 g) of Veal parmigiana?
4 × 1 patty with sauce and cheese (728 g) of Veal parmigiana has 1485 kcal, with 111.6 g protein, 54.8 g carbohydrate and 86.8 g fat.
Source: FNDDS (USDA) 27135110 · per 100 g · carbohydrate per EU label, fibre excluded
