Know what’s on your plate
Rice with vienna sausage puerto rican style
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 269 kcal —
- Protein 6.5 g 13%
- Carbohydrate 32.7 g 12%
- Fat 11.6 g 15%
- Saturated fat 3.3 g 16%
- Fibre 0.8 g 3%
- Sugars 0.4 g —
- Sodium 959 mg 42%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 1.6 mg 2%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.98 mg 7%
- Vitamin K 4.9 µg 4%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 67 µg 17%
- Vitamin B12 0.24 µg 10%
- Choline 17.1 mg 3%
Minerals
- Calcium 21 mg 2%
- Iron 2 mg 11%
- Magnesium 15 mg 4%
- Phosphorus 72 mg 6%
- Potassium 115 mg 2%
- Zinc 0.95 mg 9%
- Copper 0.11 mg 13%
- Selenium 10.9 µg 20%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 269 | 6.5 g | 32.7 g | 11.6 g |
| 1 × 1 cup | 180 g | 484 | 11.6 g | 58.9 g | 20.9 g |
| 2 × 1 cup | 360 g | 968 | 23.3 g | 117.9 g | 41.8 g |
| ½ × 1 cup | 90 g | 242 | 5.8 g | 29.5 g | 10.4 g |
| 3 × 1 cup | 540 g | 1453 | 34.9 g | 176.8 g | 62.6 g |
| 4 × 1 cup | 720 g | 1937 | 46.5 g | 235.7 g | 83.5 g |
Questions about Rice with vienna sausage puerto rican style
How many calories are in 100 g of Rice with vienna sausage puerto rican style?
100 g of Rice with vienna sausage puerto rican style has 269 kcal, with 6.5 g protein, 32.7 g carbohydrate and 11.6 g fat.
How many calories are in 1 × 1 cup (180 g) of Rice with vienna sausage puerto rican style?
1 × 1 cup (180 g) of Rice with vienna sausage puerto rican style has 484 kcal, with 11.6 g protein, 58.9 g carbohydrate and 20.9 g fat.
How many calories are in 2 × 1 cup (360 g) of Rice with vienna sausage puerto rican style?
2 × 1 cup (360 g) of Rice with vienna sausage puerto rican style has 968 kcal, with 23.3 g protein, 117.9 g carbohydrate and 41.8 g fat.
How many calories are in ½ × 1 cup (90 g) of Rice with vienna sausage puerto rican style?
½ × 1 cup (90 g) of Rice with vienna sausage puerto rican style has 242 kcal, with 5.8 g protein, 29.5 g carbohydrate and 10.4 g fat.
How many calories are in 3 × 1 cup (540 g) of Rice with vienna sausage puerto rican style?
3 × 1 cup (540 g) of Rice with vienna sausage puerto rican style has 1453 kcal, with 34.9 g protein, 176.8 g carbohydrate and 62.6 g fat.
How many calories are in 4 × 1 cup (720 g) of Rice with vienna sausage puerto rican style?
4 × 1 cup (720 g) of Rice with vienna sausage puerto rican style has 1937 kcal, with 46.5 g protein, 235.7 g carbohydrate and 83.5 g fat.
Source: FNDDS (USDA) 58156210 · per 100 g · carbohydrate per EU label, fibre excluded