Know what’s on your plate
Pork liver mousse
Calories & nutrition
Meat & meat products
ANSES–Ciqual 8313
286
caloriesper 100 g
Protein12 g
Carbs3.4 g
Fat24.9 g
Nutrition facts
Per 100 g% DV- Calories 286 kcal —
- Protein 12 g 24%
- Carbohydrate 3.4 g 1%
- Fat 24.9 g 32%
- Saturated fat 9.3 g 47%
- Fibre 0.8 g 3%
- Sugars 1.9 g —
- Sodium 680 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.26 µg 1%
- Vitamin E 0.41 mg 3%
- Thiamin (B1) 0.11 mg 9%
- Niacin (B3) 5.1 mg 32%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 9.8 µg 2%
- Vitamin B12 3.1 µg 130%
Minerals
- Calcium 18.5 mg 1%
- Iron 4 mg 22%
- Magnesium 11.7 mg 3%
- Phosphorus 148 mg 12%
- Potassium 180 mg 4%
- Zinc 2.4 mg 21%
- Copper 0.42 mg 47%
- Selenium 16.9 µg 31%
Questions about Pork liver mousse
How many calories are in 100 g of Pork liver mousse?
100 g of Pork liver mousse has 286 kcal, with 12 g protein, 3.4 g carbohydrate and 24.9 g fat.
Source: ANSES–Ciqual (France) 8313 · per 100 g · carbohydrate per EU label, fibre excluded
