Know what’s on your plate
Peaches 'n cream instant oatmeal
Calories & nutrition
hot, dry, quaker
Breakfast cereals
CNF 1435
402
caloriesper 100 g
Protein8.3 g
Carbs67.2 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 402 kcal —
- Protein 8.3 g 17%
- Carbohydrate 67.2 g 24%
- Fat 7.6 g 10%
- Saturated fat 3.3 g 17%
- Fibre 7.8 g 28%
- Sugars 30.3 g —
- Sodium 575 mg 25%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.16 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 2.1 mg 171%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 4.7 mg 30%
- Pantothenic acid (B5) 1.6 mg 31%
- Vitamin B6 0.63 mg 37%
- Folate (B9) 67 µg 17%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 185 mg 14%
- Iron 13.6 mg 75%
- Magnesium 83 mg 20%
- Phosphorus 285 mg 23%
- Potassium 291 mg 6%
- Zinc 1.9 mg 17%
- Copper 0.25 mg 28%
- Manganese 2.6 mg 113%
Questions about Peaches 'n cream instant oatmeal
How many calories are in 100 g of Peaches 'n cream instant oatmeal?
100 g of Peaches 'n cream instant oatmeal has 402 kcal, with 8.3 g protein, 67.2 g carbohydrate and 7.6 g fat.
Source: Canadian Nutrient File 1435 · per 100 g · carbohydrate per EU label, fibre excluded
