Know what’s on your plate
Peaches 'n cream instant oatmeal
Calories & nutrition
hot, prepared, quaker
Breakfast cereals
CNF 1436
89
caloriesper 100 g
Protein1.8 g
Carbs14.9 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 89 kcal —
- Protein 1.8 g 4%
- Carbohydrate 14.9 g 5%
- Fat 1.7 g 2%
- Saturated fat 0.7 g 4%
- Fibre 1.7 g 6%
- Sugars 6.7 g —
- Sodium 128 mg 6%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.04 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.46 mg 38%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1 mg 7%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 14.9 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 41 mg 3%
- Iron 3 mg 17%
- Magnesium 18.4 mg 4%
- Phosphorus 63.2 mg 5%
- Potassium 64.6 mg 1%
- Zinc 0.42 mg 4%
- Copper 0.57 mg 64%
- Manganese 0.57 mg 25%
Questions about Peaches 'n cream instant oatmeal
How many calories are in 100 g of Peaches 'n cream instant oatmeal?
100 g of Peaches 'n cream instant oatmeal has 89 kcal, with 1.8 g protein, 14.9 g carbohydrate and 1.7 g fat.
Source: Canadian Nutrient File 1436 · per 100 g · carbohydrate per EU label, fibre excluded
