Know what’s on your plate
Lemon pudding
Calories & nutrition
dry mix, regular, with added oil, potassium, sodium
Nutrition facts
Per 100 g% DV- Calories 366 kcal —
- Protein 0.1 g 0%
- Carbohydrate 90.2 g 33%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 1%
- Fibre 0.1 g 0%
- Sodium 849 mg 37%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.01 mg 0%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.02 mg 0%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Iron 0.17 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 3 mg 0%
- Potassium 257 mg 5%
- Zinc 0.02 mg 0%
- Copper 0.02 mg 3%
- Manganese 0.03 mg 1%
- Selenium 0.7 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 366 | 0.1 g | 90.2 g | 1.5 g |
| 1 × package (3 oz) | 85 g | 311 | 0.1 g | 76.7 g | 1.3 g |
| 1 × portion, amount to make 1/2 cup | 21 g | 77 | 0 g | 18.9 g | 0.3 g |
| 2 × package (3 oz) | 170 g | 622 | 0.2 g | 153.3 g | 2.6 g |
| ½ × package (3 oz) | 42.5 g | 156 | 0 g | 38.3 g | 0.6 g |
| 3 × package (3 oz) | 255 g | 933 | 0.3 g | 230 g | 3.8 g |
| 4 × package (3 oz) | 340 g | 1244 | 0.3 g | 306.7 g | 5.1 g |
Questions about Lemon pudding
How many calories are in 100 g of Lemon pudding?
100 g of Lemon pudding has 366 kcal, with 0.1 g protein, 90.2 g carbohydrate and 1.5 g fat.
How many calories are in 1 × package (3 oz) (85 g) of Lemon pudding?
1 × package (3 oz) (85 g) of Lemon pudding has 311 kcal, with 0.1 g protein, 76.7 g carbohydrate and 1.3 g fat.
How many calories are in 1 × portion, amount to make 1/2 cup (21 g) of Lemon pudding?
1 × portion, amount to make 1/2 cup (21 g) of Lemon pudding has 77 kcal, with 0 g protein, 18.9 g carbohydrate and 0.3 g fat.
How many calories are in 2 × package (3 oz) (170 g) of Lemon pudding?
2 × package (3 oz) (170 g) of Lemon pudding has 622 kcal, with 0.2 g protein, 153.3 g carbohydrate and 2.6 g fat.
How many calories are in ½ × package (3 oz) (42.5 g) of Lemon pudding?
½ × package (3 oz) (42.5 g) of Lemon pudding has 156 kcal, with 0 g protein, 38.3 g carbohydrate and 0.6 g fat.
How many calories are in 3 × package (3 oz) (255 g) of Lemon pudding?
3 × package (3 oz) (255 g) of Lemon pudding has 933 kcal, with 0.3 g protein, 230 g carbohydrate and 3.8 g fat.
How many calories are in 4 × package (3 oz) (340 g) of Lemon pudding?
4 × package (3 oz) (340 g) of Lemon pudding has 1244 kcal, with 0.3 g protein, 306.7 g carbohydrate and 5.1 g fat.
Source: USDA FoodData Central 170242 · per 100 g · carbohydrate per EU label, fibre excluded
