Know what’s on your plate
Lemon pudding
Calories & nutrition
dry mix, instant, prepared with whole milk
Sweets & desserts
CNF 4314
92
caloriesper 100 g
Protein2.9 g
Carbs13.4 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 2.9 g 6%
- Carbohydrate 13.4 g 5%
- Fat 3.1 g 4%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 4.7 g —
- Sodium 163 mg 7%
- Cholesterol 9.2 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42.4 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.92 µg 5%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.08 mg 1%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4.6 µg 1%
- Vitamin B12 0.42 µg 17%
Minerals
- Calcium 104 mg 8%
- Iron 0.04 mg 0%
- Magnesium 9.2 mg 2%
- Phosphorus 148 mg 12%
- Potassium 123 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.02 mg 3%
- Manganese 0.01 mg 0%
- Selenium 3.5 µg 6%
Questions about Lemon pudding
How many calories are in 100 g of Lemon pudding?
100 g of Lemon pudding has 92 kcal, with 2.9 g protein, 13.4 g carbohydrate and 3.1 g fat.
Source: Canadian Nutrient File 4314 · per 100 g · carbohydrate per EU label, fibre excluded
