Know what’s on your plate
Lemon pudding
Calories & nutrition
dry mix, regular
Nutrition facts
Per 100 g% DV- Calories 363 kcal —
- Protein 0.1 g 0%
- Carbohydrate 91.7 g 33%
- Fat 0.5 g 1%
- Fibre 0.1 g 0%
- Sodium 506 mg 22%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.01 mg 0%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.02 mg 0%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.17 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 3 mg 0%
- Potassium 5 mg 0%
- Zinc 0.02 mg 0%
- Copper 0.02 mg 3%
- Manganese 0.03 mg 1%
- Selenium 1.1 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 363 | 0.1 g | 91.7 g | 0.5 g |
| 1 × package (3 oz) | 85 g | 309 | 0.1 g | 77.9 g | 0.4 g |
| 1 × portion, amount to make 1/2 cup | 21 g | 76 | 0 g | 19.3 g | 0.1 g |
| 2 × package (3 oz) | 170 g | 617 | 0.2 g | 155.9 g | 0.9 g |
| ½ × package (3 oz) | 42.5 g | 154 | 0 g | 39 g | 0.2 g |
| 3 × package (3 oz) | 255 g | 926 | 0.3 g | 233.8 g | 1.3 g |
| 4 × package (3 oz) | 340 g | 1234 | 0.3 g | 311.8 g | 1.7 g |
Questions about Lemon pudding
How many calories are in 100 g of Lemon pudding?
100 g of Lemon pudding has 363 kcal, with 0.1 g protein, 91.7 g carbohydrate and 0.5 g fat.
How many calories are in 1 × package (3 oz) (85 g) of Lemon pudding?
1 × package (3 oz) (85 g) of Lemon pudding has 309 kcal, with 0.1 g protein, 77.9 g carbohydrate and 0.4 g fat.
How many calories are in 1 × portion, amount to make 1/2 cup (21 g) of Lemon pudding?
1 × portion, amount to make 1/2 cup (21 g) of Lemon pudding has 76 kcal, with 0 g protein, 19.3 g carbohydrate and 0.1 g fat.
How many calories are in 2 × package (3 oz) (170 g) of Lemon pudding?
2 × package (3 oz) (170 g) of Lemon pudding has 617 kcal, with 0.2 g protein, 155.9 g carbohydrate and 0.9 g fat.
How many calories are in ½ × package (3 oz) (42.5 g) of Lemon pudding?
½ × package (3 oz) (42.5 g) of Lemon pudding has 154 kcal, with 0 g protein, 39 g carbohydrate and 0.2 g fat.
How many calories are in 3 × package (3 oz) (255 g) of Lemon pudding?
3 × package (3 oz) (255 g) of Lemon pudding has 926 kcal, with 0.3 g protein, 233.8 g carbohydrate and 1.3 g fat.
How many calories are in 4 × package (3 oz) (340 g) of Lemon pudding?
4 × package (3 oz) (340 g) of Lemon pudding has 1234 kcal, with 0.3 g protein, 311.8 g carbohydrate and 1.7 g fat.
Source: USDA FoodData Central 168831 · per 100 g · carbohydrate per EU label, fibre excluded
