Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 1.5 g 3%
- Carbohydrate 5.4 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 10.6 g 38%
- Sugars 4.2 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 129 mg 143%
- Vitamin D 0 µg 0%
- Vitamin E 0.25 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
- Choline 8.5 mg 2%
Minerals
- Calcium 134 mg 10%
- Iron 0.8 mg 4%
- Magnesium 15 mg 4%
- Phosphorus 12 mg 1%
- Potassium 160 mg 3%
- Zinc 0.25 mg 2%
- Copper 0.09 mg 10%
- Selenium 0.7 µg 1%
- Iodine 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 47 | 1.5 g | 5.4 g | 0.3 g |
| 1 × tbsp | 6 g | 3 | 0.1 g | 0.3 g | 0 g |
| 1 × tsp | 2 g | 1 | 0 g | 0.1 g | 0 g |
| 2 × tbsp | 12 g | 6 | 0.2 g | 0.6 g | 0 g |
| ½ × tbsp | 3 g | 1 | 0 g | 0.2 g | 0 g |
| 3 × tbsp | 18 g | 8 | 0.3 g | 1 g | 0.1 g |
| 4 × tbsp | 24 g | 11 | 0.4 g | 1.3 g | 0.1 g |
Questions about Lemon peel
How many calories are in 100 g of Lemon peel?
100 g of Lemon peel has 47 kcal, with 1.5 g protein, 5.4 g carbohydrate and 0.3 g fat.
How many calories are in 1 × tbsp (6 g) of Lemon peel?
1 × tbsp (6 g) of Lemon peel has 3 kcal, with 0.1 g protein, 0.3 g carbohydrate and 0 g fat.
How many calories are in 1 × tsp (2 g) of Lemon peel?
1 × tsp (2 g) of Lemon peel has 1 kcal, with 0 g protein, 0.1 g carbohydrate and 0 g fat.
How many calories are in 2 × tbsp (12 g) of Lemon peel?
2 × tbsp (12 g) of Lemon peel has 6 kcal, with 0.2 g protein, 0.6 g carbohydrate and 0 g fat.
How many calories are in ½ × tbsp (3 g) of Lemon peel?
½ × tbsp (3 g) of Lemon peel has 1 kcal, with 0 g protein, 0.2 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp (18 g) of Lemon peel?
3 × tbsp (18 g) of Lemon peel has 8 kcal, with 0.3 g protein, 1 g carbohydrate and 0.1 g fat.
How many calories are in 4 × tbsp (24 g) of Lemon peel?
4 × tbsp (24 g) of Lemon peel has 11 kcal, with 0.4 g protein, 1.3 g carbohydrate and 0.1 g fat.
Source: USDA FoodData Central 167749 · per 100 g · carbohydrate per EU label, fibre excluded
