Nutrition facts

Per 100 g% DV
  • Calories 182 kcal
  • Protein 18.1 g 36%
  • Carbohydrate 5.5 g 2%
  • Fat 9.7 g 12%
  • Saturated fat 2.4 g 12%
  • Fibre 0.3 g 1%
  • Sugars 0.1 g
  • Sodium 966 mg 42%
  • Cholesterol 59.6 mg 20%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 81.7 µg 9%
  • Vitamin C 12.4 mg 14%
  • Vitamin D 0.49 µg 2%
  • Vitamin E 1.4 mg 9%
  • Vitamin K 5.9 µg 5%
  • Thiamin (B1) 0.24 mg 20%
  • Riboflavin (B2) 2.6 mg 199%
  • Niacin (B3) 9 mg 56%
  • Vitamin B6 0.44 mg 26%
  • Folate (B9) 351 µg 88%
  • Vitamin B12 26.5 µg 1104%

Minerals

  • Calcium 15.2 mg 1%
  • Iron 9.4 mg 52%
  • Magnesium 22.8 mg 5%
  • Phosphorus 298 mg 24%
  • Potassium 267 mg 6%
  • Zinc 2.6 mg 24%
  • Copper 0.58 mg 64%
  • Manganese 0.19 mg 8%
  • Selenium 150 µg 272%
  • Iodine 57.2 µg 38%

Questions about Kidney fried with wheat flour

How many calories are in 100 g of Kidney fried with wheat flour?

100 g of Kidney fried with wheat flour has 182 kcal, with 18.1 g protein, 5.5 g carbohydrate and 9.7 g fat.

Source: Fineli (Finland) 7866 · per 100 g · carbohydrate per EU label, fibre excluded

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