Know what’s on your plate
Horse steak
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 6901
129
caloriesper 100 g
Protein21.4 g
Carbs0.4 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 21.4 g 43%
- Carbohydrate 0.4 g 0%
- Fat 4.6 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 53 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1 mg 1%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 4.6 mg 29%
- Vitamin B6 0.38 mg 22%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 6 mg 0%
- Iron 3.8 mg 21%
- Magnesium 24 mg 6%
- Phosphorus 221 mg 18%
- Potassium 360 mg 8%
- Zinc 2.9 mg 26%
- Copper 0.14 mg 16%
- Manganese 0.02 mg 1%
- Selenium 12.2 µg 22%
- Iodine 1.2 µg 1%
Questions about Horse steak
How many calories are in 100 g of Horse steak?
100 g of Horse steak has 129 kcal, with 21.4 g protein, 0.4 g carbohydrate and 4.6 g fat.
Source: ANSES–Ciqual (France) 6901 · per 100 g · carbohydrate per EU label, fibre excluded
