Know what’s on your plate
Ham salad with potato vegetables and macaroni without dressing
Calories & nutrition
Meals & dishes
Fineli 7635
55
caloriesper 100 g
Protein5 g
Carbs4.7 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 5 g 10%
- Carbohydrate 4.7 g 2%
- Fat 1.6 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0.9 g 3%
- Sugars 1.5 g —
- Sodium 327 mg 14%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40.7 µg 5%
- Vitamin C 10.8 mg 12%
- Vitamin D 0.07 µg 0%
- Vitamin E 0.35 mg 2%
- Vitamin K 25.3 µg 21%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 17.2 µg 4%
- Vitamin B12 0.14 µg 6%
Minerals
- Calcium 19.1 mg 1%
- Iron 0.61 mg 3%
- Magnesium 15 mg 4%
- Phosphorus 73.9 mg 6%
- Potassium 253 mg 5%
- Zinc 0.23 mg 2%
- Copper 0.05 mg 6%
- Manganese 0.17 mg 7%
- Selenium 6.9 µg 13%
- Iodine 9.1 µg 6%
Questions about Ham salad with potato vegetables and macaroni without dressing
How many calories are in 100 g of Ham salad with potato vegetables and macaroni without dressing?
100 g of Ham salad with potato vegetables and macaroni without dressing has 55 kcal, with 5 g protein, 4.7 g carbohydrate and 1.6 g fat.
Source: Fineli (Finland) 7635 · per 100 g · carbohydrate per EU label, fibre excluded
