Know what’s on your plate
Ham gravy with fat-free milk
Calories & nutrition
Meat & meat products
Fineli 32881
114
caloriesper 100 g
Protein7.8 g
Carbs6.8 g
Fat6.1 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 7.8 g 16%
- Carbohydrate 6.8 g 2%
- Fat 6.1 g 8%
- Saturated fat 1.1 g 6%
- Fibre 0.2 g 1%
- Sugars 3.5 g —
- Sodium 290 mg 13%
- Cholesterol 17.4 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17.2 µg 2%
- Vitamin C 0.56 mg 1%
- Vitamin D 0.99 µg 5%
- Vitamin E 0.83 mg 6%
- Vitamin K 5.5 µg 5%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 3.3 µg 1%
- Vitamin B12 0.41 µg 17%
Minerals
- Calcium 87.9 mg 7%
- Iron 0.39 mg 2%
- Magnesium 16 mg 4%
- Phosphorus 131 mg 10%
- Potassium 212 mg 5%
- Zinc 0.4 mg 4%
- Copper 0.04 mg 4%
- Manganese 0.04 mg 2%
- Selenium 10.4 µg 19%
- Iodine 11.1 µg 7%
Questions about Ham gravy with fat-free milk
How many calories are in 100 g of Ham gravy with fat-free milk?
100 g of Ham gravy with fat-free milk has 114 kcal, with 7.8 g protein, 6.9 g carbohydrate and 6.1 g fat.
Source: Fineli (Finland) 32881 · per 100 g · carbohydrate per EU label, fibre excluded
