Know what’s on your plate
Grass-fed seam fat
Calories & nutrition
australian, imported, raw
Nutrition facts
Per 100 g% DV- Calories 562 kcal —
- Protein 9.6 g 19%
- Carbohydrate 1.1 g 0%
- Fat 57.7 g 74%
- Saturated fat 26.6 g 133%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 34 mg 1%
- Cholesterol 65 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 36 µg 4%
- Vitamin C 0 mg 0%
Minerals
- Calcium 3 mg 0%
- Iron 0.89 mg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 562 | 9.6 g | 1.1 g | 57.7 g |
| 1 × oz | 113 g | 635 | 10.8 g | 1.2 g | 65.2 g |
| 2 × oz | 226 g | 1270 | 21.7 g | 2.4 g | 130.5 g |
| ½ × oz | 56.5 g | 318 | 5.4 g | 0.6 g | 32.6 g |
| 3 × oz | 339 g | 1905 | 32.5 g | 3.6 g | 195.7 g |
| 4 × oz | 452 g | 2540 | 43.3 g | 4.8 g | 260.9 g |
Questions about Grass-fed seam fat
How many calories are in 100 g of Grass-fed seam fat?
100 g of Grass-fed seam fat has 562 kcal, with 9.6 g protein, 1.1 g carbohydrate and 57.7 g fat.
How many calories are in 1 × oz (113 g) of Grass-fed seam fat?
1 × oz (113 g) of Grass-fed seam fat has 635 kcal, with 10.8 g protein, 1.2 g carbohydrate and 65.2 g fat.
How many calories are in 2 × oz (226 g) of Grass-fed seam fat?
2 × oz (226 g) of Grass-fed seam fat has 1270 kcal, with 21.7 g protein, 2.4 g carbohydrate and 130.5 g fat.
How many calories are in ½ × oz (56.5 g) of Grass-fed seam fat?
½ × oz (56.5 g) of Grass-fed seam fat has 318 kcal, with 5.4 g protein, 0.6 g carbohydrate and 32.6 g fat.
How many calories are in 3 × oz (339 g) of Grass-fed seam fat?
3 × oz (339 g) of Grass-fed seam fat has 1905 kcal, with 32.5 g protein, 3.6 g carbohydrate and 195.7 g fat.
How many calories are in 4 × oz (452 g) of Grass-fed seam fat?
4 × oz (452 g) of Grass-fed seam fat has 2540 kcal, with 43.3 g protein, 4.8 g carbohydrate and 260.9 g fat.
Source: USDA FoodData Central 171729 · per 100 g · carbohydrate per EU label, fibre excluded
