Know what’s on your plate
French salad dressing
Calories & nutrition
reduced fat, without salt
Nutrition facts
Per 100 g% DV- Calories 233 kcal —
- Protein 0.6 g 1%
- Carbohydrate 28.2 g 10%
- Fat 13.5 g 17%
- Saturated fat 1.1 g 5%
- Fibre 1.1 g 4%
- Sugars 28.4 g —
- Sodium 30 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 0 mg 0%
- Vitamin E 2.9 mg 19%
- Vitamin K 4.8 µg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.47 mg 3%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.87 mg 5%
- Magnesium 8 mg 2%
- Phosphorus 16 mg 1%
- Potassium 107 mg 2%
- Zinc 0.2 mg 2%
- Copper 0.16 mg 18%
- Manganese 0.11 mg 5%
- Selenium 1.6 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 0.6 g | 28.2 g | 13.5 g |
| 1 × tablespoon | 16 g | 37 | 0.1 g | 4.5 g | 2.2 g |
| 1 × cup | 260 g | 606 | 1.5 g | 73.3 g | 35 g |
| 2 × tablespoon | 32 g | 75 | 0.2 g | 9 g | 4.3 g |
| ½ × tablespoon | 8 g | 19 | 0 g | 2.3 g | 1.1 g |
| 3 × tablespoon | 48 g | 112 | 0.3 g | 13.5 g | 6.5 g |
| 4 × tablespoon | 64 g | 149 | 0.4 g | 18 g | 8.6 g |
Questions about French salad dressing
How many calories are in 100 g of French salad dressing?
100 g of French salad dressing has 233 kcal, with 0.6 g protein, 28.2 g carbohydrate and 13.5 g fat.
How many calories are in 1 × tablespoon (16 g) of French salad dressing?
1 × tablespoon (16 g) of French salad dressing has 37 kcal, with 0.1 g protein, 4.5 g carbohydrate and 2.2 g fat.
How many calories are in 1 × cup (260 g) of French salad dressing?
1 × cup (260 g) of French salad dressing has 606 kcal, with 1.5 g protein, 73.3 g carbohydrate and 35 g fat.
How many calories are in 2 × tablespoon (32 g) of French salad dressing?
2 × tablespoon (32 g) of French salad dressing has 75 kcal, with 0.2 g protein, 9 g carbohydrate and 4.3 g fat.
How many calories are in ½ × tablespoon (8 g) of French salad dressing?
½ × tablespoon (8 g) of French salad dressing has 19 kcal, with 0 g protein, 2.3 g carbohydrate and 1.1 g fat.
How many calories are in 3 × tablespoon (48 g) of French salad dressing?
3 × tablespoon (48 g) of French salad dressing has 112 kcal, with 0.3 g protein, 13.5 g carbohydrate and 6.5 g fat.
How many calories are in 4 × tablespoon (64 g) of French salad dressing?
4 × tablespoon (64 g) of French salad dressing has 149 kcal, with 0.4 g protein, 18 g carbohydrate and 8.6 g fat.
Source: USDA FoodData Central 171021 · per 100 g · carbohydrate per EU label, fibre excluded
