Know what’s on your plate
French salad dressing
Calories & nutrition
reduced calorie
Nutrition facts
Per 100 g% DV- Calories 227 kcal —
- Protein 0.4 g 1%
- Carbohydrate 27 g 10%
- Fat 13 g 17%
- Saturated fat 1.9 g 9%
- Fibre 0 g 0%
- Sugars 25.9 g —
- Sodium 804 mg 35%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.9 mg 19%
- Vitamin K 4.8 µg 4%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0 mg 0%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 4.6 mg 1%
Minerals
- Calcium 11 mg 1%
- Iron 0.4 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 14 mg 1%
- Potassium 79 mg 2%
- Zinc 0.18 mg 2%
- Copper 0.01 mg 1%
- Manganese 0.07 mg 3%
- Selenium 1.6 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 227 | 0.4 g | 27 g | 13 g |
| 1 × tbsp | 16 g | 36 | 0.1 g | 4.3 g | 2.1 g |
| 1 × cup | 260 g | 590 | 1 g | 70.2 g | 33.8 g |
| 2 × tbsp | 32 g | 73 | 0.1 g | 8.6 g | 4.2 g |
| ½ × tbsp | 8 g | 18 | 0 g | 2.2 g | 1 g |
| 3 × tbsp | 48 g | 109 | 0.2 g | 13 g | 6.2 g |
| 4 × tbsp | 64 g | 145 | 0.3 g | 17.3 g | 8.3 g |
Questions about French salad dressing
How many calories are in 100 g of French salad dressing?
100 g of French salad dressing has 227 kcal, with 0.4 g protein, 27 g carbohydrate and 13 g fat.
How many calories are in 1 × tbsp (16 g) of French salad dressing?
1 × tbsp (16 g) of French salad dressing has 36 kcal, with 0.1 g protein, 4.3 g carbohydrate and 2.1 g fat.
How many calories are in 1 × cup (260 g) of French salad dressing?
1 × cup (260 g) of French salad dressing has 590 kcal, with 1 g protein, 70.2 g carbohydrate and 33.8 g fat.
How many calories are in 2 × tbsp (32 g) of French salad dressing?
2 × tbsp (32 g) of French salad dressing has 73 kcal, with 0.1 g protein, 8.6 g carbohydrate and 4.2 g fat.
How many calories are in ½ × tbsp (8 g) of French salad dressing?
½ × tbsp (8 g) of French salad dressing has 18 kcal, with 0 g protein, 2.2 g carbohydrate and 1 g fat.
How many calories are in 3 × tbsp (48 g) of French salad dressing?
3 × tbsp (48 g) of French salad dressing has 109 kcal, with 0.2 g protein, 13 g carbohydrate and 6.2 g fat.
How many calories are in 4 × tbsp (64 g) of French salad dressing?
4 × tbsp (64 g) of French salad dressing has 145 kcal, with 0.3 g protein, 17.3 g carbohydrate and 8.3 g fat.
Source: USDA FoodData Central 167693 · per 100 g · carbohydrate per EU label, fibre excluded
