Know what’s on your plate
French salad dressing
Calories & nutrition
fat-free
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 0.2 g 0%
- Carbohydrate 29.9 g 11%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.2 g 8%
- Sugars 16.4 g —
- Sodium 853 mg 37%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.11 mg 1%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
- Choline 4 mg 1%
Minerals
- Calcium 5 mg 0%
- Iron 0.58 mg 3%
- Magnesium 3 mg 1%
- Phosphorus 0 mg 0%
- Potassium 84 mg 2%
- Zinc 0.1 mg 1%
- Copper 0.12 mg 13%
- Manganese 0.02 mg 1%
- Selenium 2 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 0.2 g | 29.9 g | 0.3 g |
| 1 × tablespoon | 16 g | 21 | 0 g | 4.8 g | 0 g |
| 1 × cup | 256 g | 338 | 0.5 g | 76.6 g | 0.7 g |
| 2 × tablespoon | 32 g | 42 | 0.1 g | 9.6 g | 0.1 g |
| ½ × tablespoon | 8 g | 11 | 0 g | 2.4 g | 0 g |
| 3 × tablespoon | 48 g | 63 | 0.1 g | 14.4 g | 0.1 g |
| 4 × tablespoon | 64 g | 84 | 0.1 g | 19.2 g | 0.2 g |
Questions about French salad dressing
How many calories are in 100 g of French salad dressing?
100 g of French salad dressing has 132 kcal, with 0.2 g protein, 29.9 g carbohydrate and 0.3 g fat.
How many calories are in 1 × tablespoon (16 g) of French salad dressing?
1 × tablespoon (16 g) of French salad dressing has 21 kcal, with 0 g protein, 4.8 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (256 g) of French salad dressing?
1 × cup (256 g) of French salad dressing has 338 kcal, with 0.5 g protein, 76.6 g carbohydrate and 0.7 g fat.
How many calories are in 2 × tablespoon (32 g) of French salad dressing?
2 × tablespoon (32 g) of French salad dressing has 42 kcal, with 0.1 g protein, 9.6 g carbohydrate and 0.1 g fat.
How many calories are in ½ × tablespoon (8 g) of French salad dressing?
½ × tablespoon (8 g) of French salad dressing has 11 kcal, with 0 g protein, 2.4 g carbohydrate and 0 g fat.
How many calories are in 3 × tablespoon (48 g) of French salad dressing?
3 × tablespoon (48 g) of French salad dressing has 63 kcal, with 0.1 g protein, 14.4 g carbohydrate and 0.1 g fat.
How many calories are in 4 × tablespoon (64 g) of French salad dressing?
4 × tablespoon (64 g) of French salad dressing has 84 kcal, with 0.1 g protein, 19.2 g carbohydrate and 0.2 g fat.
Source: USDA FoodData Central 171420 · per 100 g · carbohydrate per EU label, fibre excluded
