Nutrition facts

Per 100 g% DV
  • Calories 249 kcal —
  • Protein 4.6 g 9%
  • Carbohydrate 37.1 g 13%
  • Fat 6.6 g 8%
  • Saturated fat 0.9 g 5%
  • Fibre 9.9 g 35%
  • Sugars 5.9 g —
  • Sodium 432 mg 19%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 9.3 µg 1%
  • Vitamin K 1.1 µg 1%
  • Thiamin (B1) 0.08 mg 7%
  • Niacin (B3) 0.26 mg 2%
  • Pantothenic acid (B5) 0.18 mg 4%

Minerals

  • Calcium 51.6 mg 4%
  • Iron 1.3 mg 7%
  • Magnesium 38.1 mg 9%
  • Phosphorus 93 mg 7%
  • Potassium 170 mg 4%
  • Zinc 0.81 mg 7%
  • Copper 0.17 mg 19%
  • Manganese 0.51 mg 22%
  • Iodine 16 µg 11%

Questions about French bread

How many calories are in 100 g of French bread?

100 g of French bread has 249 kcal, with 4.6 g protein, 37.1 g carbohydrate and 6.6 g fat.

Source: ANSES–Ciqual (France) 7130 · per 100 g · carbohydrate per EU label, fibre excluded