Know what’s on your plate
Beef strips fried in oil
Calories & nutrition
Meat & meat products
Fineli 29182
237
caloriesper 100 g
Protein25.5 g
Carbs0 g
Fat15.1 g
Nutrition facts
Per 100 g% DV- Calories 237 kcal —
- Protein 25.5 g 51%
- Carbohydrate 0 g 0%
- Fat 15.1 g 19%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 48.2 mg 2%
- Cholesterol 62.1 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.9 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.23 µg 1%
- Vitamin E 2.9 mg 20%
- Vitamin K 20.4 µg 17%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 6.7 mg 42%
- Vitamin B6 0.49 mg 29%
- Folate (B9) 1 µg 0%
- Vitamin B12 1.3 µg 55%
Minerals
- Calcium 10.2 mg 1%
- Iron 3.7 mg 20%
- Magnesium 29.7 mg 7%
- Phosphorus 250 mg 20%
- Potassium 473 mg 10%
- Zinc 4.5 mg 41%
- Copper 0.11 mg 12%
- Manganese 0.01 mg 1%
- Selenium 18.8 µg 34%
- Iodine 3.5 µg 2%
Questions about Beef strips fried in oil
How many calories are in 100 g of Beef strips fried in oil?
100 g of Beef strips fried in oil has 237 kcal, with 25.5 g protein, 0 g carbohydrate and 15.1 g fat.
Source: Fineli (Finland) 29182 · per 100 g · carbohydrate per EU label, fibre excluded
