Know what’s on your plate
Wheat bread large with coarse meal retail bakery
Calories & nutrition
Bread & baked goods
Frida 1524
260
caloriesper 100 g
Protein9.2 g
Carbs46.9 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 260 kcal —
- Protein 9.2 g 18%
- Carbohydrate 46.9 g 17%
- Fat 3 g 4%
- Saturated fat 0.8 g 4%
- Fibre 4.3 g 15%
- Sugars 2.9 g —
- Sodium 506 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.11 mg 6%
- Biotin (B7) 2.8 µg 9%
- Folate (B9) 38.9 µg 10%
- Vitamin B12 0.1 µg 4%
- Choline 22 mg 4%
Minerals
- Calcium 44.8 mg 3%
- Iron 1.2 mg 7%
- Magnesium 33.8 mg 8%
- Phosphorus 131 mg 11%
- Potassium 170 mg 4%
- Zinc 0.93 mg 8%
- Copper 0.15 mg 17%
- Manganese 0.75 mg 33%
- Selenium 2.2 µg 4%
- Iodine 28.4 µg 19%
Questions about Wheat bread large with coarse meal retail bakery
How many calories are in 100 g of Wheat bread large with coarse meal retail bakery?
100 g of Wheat bread large with coarse meal retail bakery has 260 kcal, with 9.2 g protein, 46.9 g carbohydrate and 3 g fat.
Source: Frida (Denmark) 1524 · per 100 g · carbohydrate per EU label, fibre excluded
