Nutrition facts
Per 100 g% DV- Calories 471 kcal —
- Protein 7.5 g 15%
- Carbohydrate 68.2 g 25%
- Fat 18.1 g 23%
- Saturated fat 5 g 25%
- Fibre 1.5 g 5%
- Sugars 30.4 g —
- Sodium 144 mg 6%
- Cholesterol 82.8 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.29 mg 23%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 136 µg 34%
Minerals
- Calcium 26.2 mg 2%
- Iron 3.5 mg 19%
- Magnesium 16.2 mg 4%
- Phosphorus 113 mg 9%
- Potassium 115 mg 2%
- Zinc 0.59 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.25 mg 11%
- Selenium 7.8 µg 14%
Questions about Waffle crips cookie
How many calories are in 100 g of Waffle crips cookie?
100 g of Waffle crips cookie has 471 kcal, with 7.5 g protein, 68.2 g carbohydrate and 18.1 g fat.
Source: Canadian Nutrient File 7871 · per 100 g · carbohydrate per EU label, fibre excluded
