Know what’s on your plate
Vegetable fat spread 30% keiju deli olive
Calories & nutrition
Fats & oils
Fineli 32437
296
caloriesper 100 g
Protein0.2 g
Carbs1.2 g
Fat30 g
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 0.2 g 0%
- Carbohydrate 1.2 g 0%
- Fat 30 g 38%
- Saturated fat 8 g 40%
- Fibre 0.1 g 0%
- Sugars 1.2 g —
- Sodium 500 mg 22%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 800 µg 89%
- Vitamin C 0 mg 0%
- Vitamin D 20 µg 100%
- Vitamin E 3 mg 20%
- Vitamin K 10.9 µg 9%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.01 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 2.3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13.6 mg 1%
- Iron 0.11 mg 1%
- Magnesium 2.9 mg 1%
- Phosphorus 8.3 mg 1%
- Potassium 14.5 mg 0%
- Zinc 0.02 mg 0%
- Copper 0.01 mg 2%
- Manganese 0.01 mg 0%
- Selenium 0.12 µg 0%
- Iodine 2.8 µg 2%
Questions about Vegetable fat spread 30% keiju deli olive
How many calories are in 100 g of Vegetable fat spread 30% keiju deli olive?
100 g of Vegetable fat spread 30% keiju deli olive has 296 kcal, with 0.2 g protein, 1.2 g carbohydrate and 30 g fat.
Source: Fineli (Finland) 32437 · per 100 g · carbohydrate per EU label, fibre excluded
