Know what’s on your plate
Vegetable chicken soup
Calories & nutrition
canned, prepared with water, low sodium
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 5.1 g 10%
- Carbohydrate 8.4 g 3%
- Fat 2 g 3%
- Saturated fat 0.6 g 3%
- Fibre 0.4 g 1%
- Sugars 1.4 g —
- Sodium 35 mg 2%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 138 µg 15%
- Vitamin C 2.3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.3 mg 2%
- Vitamin K 6.2 µg 5%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.1 µg 4%
- Choline 4.3 mg 1%
Minerals
- Calcium 11 mg 1%
- Iron 0.61 mg 3%
- Magnesium 4 mg 1%
- Phosphorus 44 mg 4%
- Potassium 153 mg 3%
- Zinc 0.9 mg 8%
- Copper 0.1 mg 11%
- Selenium 5.1 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 69 | 5.1 g | 8.4 g | 2 g |
| 1 × cup | 241 g | 166 | 12.3 g | 20.1 g | 4.8 g |
| 2 × cup | 482 g | 333 | 24.6 g | 40.3 g | 9.6 g |
| ½ × cup | 120.5 g | 83 | 6.1 g | 10.1 g | 2.4 g |
| 3 × cup | 723 g | 499 | 36.9 g | 60.4 g | 14.5 g |
| 4 × cup | 964 g | 665 | 49.2 g | 80.6 g | 19.3 g |
Questions about Vegetable chicken soup
How many calories are in 100 g of Vegetable chicken soup?
100 g of Vegetable chicken soup has 69 kcal, with 5.1 g protein, 8.4 g carbohydrate and 2 g fat.
How many calories are in 1 × cup (241 g) of Vegetable chicken soup?
1 × cup (241 g) of Vegetable chicken soup has 166 kcal, with 12.3 g protein, 20.1 g carbohydrate and 4.8 g fat.
How many calories are in 2 × cup (482 g) of Vegetable chicken soup?
2 × cup (482 g) of Vegetable chicken soup has 333 kcal, with 24.6 g protein, 40.3 g carbohydrate and 9.6 g fat.
How many calories are in ½ × cup (120.5 g) of Vegetable chicken soup?
½ × cup (120.5 g) of Vegetable chicken soup has 83 kcal, with 6.1 g protein, 10.1 g carbohydrate and 2.4 g fat.
How many calories are in 3 × cup (723 g) of Vegetable chicken soup?
3 × cup (723 g) of Vegetable chicken soup has 499 kcal, with 36.9 g protein, 60.4 g carbohydrate and 14.5 g fat.
How many calories are in 4 × cup (964 g) of Vegetable chicken soup?
4 × cup (964 g) of Vegetable chicken soup has 665 kcal, with 49.2 g protein, 80.6 g carbohydrate and 19.3 g fat.
Source: USDA FoodData Central 171596 · per 100 g · carbohydrate per EU label, fibre excluded
