Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 17.2 g 34%
- Carbohydrate 1.9 g 1%
- Fat 5.5 g 7%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 82 mg 4%
- Cholesterol 62 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 5 mg 6%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.41 mg 32%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 5 µg 1%
- Vitamin B12 6.1 µg 254%
Minerals
- Calcium 7 mg 1%
- Iron 2.7 mg 15%
- Magnesium 17 mg 4%
- Phosphorus 159 mg 13%
- Potassium 271 mg 6%
- Zinc 2.6 mg 24%
- Copper 0.2 mg 22%
- Manganese 0.02 mg 1%
- Selenium 7 µg 13%
Questions about Veal tongue
How many calories are in 100 g of Veal tongue?
100 g of Veal tongue has 131 kcal, with 17.2 g protein, 1.9 g carbohydrate and 5.5 g fat.
Source: Canadian Nutrient File 3637 · per 100 g · carbohydrate per EU label, fibre excluded
