Know what’s on your plate
Valençay cheese
Calories & nutrition
from goat's milk
Dairy & eggs
ANSES–Ciqual 12848
295
caloriesper 100 g
Protein18.9 g
Carbs0.6 g
Fat24.3 g
Nutrition facts
Per 100 g% DV- Calories 295 kcal —
- Protein 18.9 g 38%
- Carbohydrate 0.6 g 0%
- Fat 24.3 g 31%
- Saturated fat 17.7 g 89%
- Fibre 0 g 0%
- Sugars 0.6 g —
- Sodium 509 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Riboflavin (B2) 0.64 mg 49%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.95 mg 19%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 84.8 µg 21%
Minerals
- Calcium 120 mg 9%
- Iron 0.19 mg 1%
- Magnesium 15.3 mg 4%
- Phosphorus 181 mg 14%
- Potassium 150 mg 3%
- Zinc 0.55 mg 5%
- Selenium 9 µg 16%
- Iodine 40 µg 27%
Questions about Valençay cheese
How many calories are in 100 g of Valençay cheese?
100 g of Valençay cheese has 295 kcal, with 18.9 g protein, 0.6 g carbohydrate and 24.3 g fat.
Source: ANSES–Ciqual (France) 12848 · per 100 g · carbohydrate per EU label, fibre excluded
