Nutrition facts

Per 100 g% DV
  • Calories 125 kcal
  • Protein 20.5 g 41%
  • Carbohydrate 1.6 g 1%
  • Fat 3.5 g 4%
  • Saturated fat 1 g 5%
  • Fibre 0 g 0%
  • Sugars 0.1 g
  • Sodium 356 mg 15%
  • Cholesterol 72 mg 24%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 3 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.07 mg 0%
  • Vitamin K 0.2 µg 0%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.21 mg 16%
  • Niacin (B3) 6.7 mg 42%
  • Vitamin B6 0.46 mg 27%
  • Folate (B9) 7 µg 2%
  • Vitamin B12 0.66 µg 28%
  • Choline 63.1 mg 11%

Minerals

  • Calcium 12 mg 1%
  • Iron 0.74 mg 4%
  • Magnesium 21 mg 5%
  • Phosphorus 161 mg 13%
  • Potassium 179 mg 4%
  • Zinc 1.8 mg 16%
  • Copper 0.07 mg 8%
  • Selenium 21.5 µg 39%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g12520.5 g1.6 g3.5 g
1 × 1 cup244 g30549.9 g3.9 g8.4 g
1 × 1 slice with gravy43 g548.8 g0.7 g1.5 g
2 × 1 cup488 g61099.8 g7.7 g16.9 g
½ × 1 cup122 g15325 g1.9 g4.2 g
3 × 1 cup732 g915149.8 g11.6 g25.3 g
4 × 1 cup976 g1220199.7 g15.4 g33.8 g

Questions about Turkey with gravy

How many calories are in 100 g of Turkey with gravy?

100 g of Turkey with gravy has 125 kcal, with 20.5 g protein, 1.6 g carbohydrate and 3.5 g fat.

How many calories are in 1 × 1 cup (244 g) of Turkey with gravy?

1 × 1 cup (244 g) of Turkey with gravy has 305 kcal, with 49.9 g protein, 3.9 g carbohydrate and 8.4 g fat.

How many calories are in 1 × 1 slice with gravy (43 g) of Turkey with gravy?

1 × 1 slice with gravy (43 g) of Turkey with gravy has 54 kcal, with 8.8 g protein, 0.7 g carbohydrate and 1.5 g fat.

How many calories are in 2 × 1 cup (488 g) of Turkey with gravy?

2 × 1 cup (488 g) of Turkey with gravy has 610 kcal, with 99.8 g protein, 7.7 g carbohydrate and 16.9 g fat.

How many calories are in ½ × 1 cup (122 g) of Turkey with gravy?

½ × 1 cup (122 g) of Turkey with gravy has 153 kcal, with 25 g protein, 1.9 g carbohydrate and 4.2 g fat.

How many calories are in 3 × 1 cup (732 g) of Turkey with gravy?

3 × 1 cup (732 g) of Turkey with gravy has 915 kcal, with 149.8 g protein, 11.6 g carbohydrate and 25.3 g fat.

How many calories are in 4 × 1 cup (976 g) of Turkey with gravy?

4 × 1 cup (976 g) of Turkey with gravy has 1220 kcal, with 199.7 g protein, 15.4 g carbohydrate and 33.8 g fat.

Source: FNDDS (USDA) 27142200 · per 100 g · carbohydrate per EU label, fibre excluded

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