Know what’s on your plate
Turkey wing meat and skin
Calories & nutrition
tom, raw
Chicken & poultry
CNF 798
158
caloriesper 100 g
Protein20.2 g
Carbs0 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 158 kcal —
- Protein 20.2 g 40%
- Carbohydrate 0 g 0%
- Fat 8.2 g 10%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 67.9 mg 3%
- Cholesterol 90.7 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.21 µg 1%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 5.5 mg 35%
- Pantothenic acid (B5) 0.56 mg 11%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.97 µg 40%
Minerals
- Calcium 7.2 mg 1%
- Iron 0.3 mg 2%
- Magnesium 14.4 mg 3%
- Phosphorus 154 mg 12%
- Potassium 214 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.03 mg 4%
- Manganese 0.01 mg 0%
- Selenium 6.5 µg 12%
Questions about Turkey wing meat and skin
How many calories are in 100 g of Turkey wing meat and skin?
100 g of Turkey wing meat and skin has 158 kcal, with 20.2 g protein, 0 g carbohydrate and 8.2 g fat.
Source: Canadian Nutrient File 798 · per 100 g · carbohydrate per EU label, fibre excluded
