Know what’s on your plate
Turkey leg with skin
Calories & nutrition
hen, leg, meat and skin, roasted
Chicken & poultry
CNF 773
209
caloriesper 100 g
Protein28.7 g
Carbs0 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 209 kcal —
- Protein 28.7 g 57%
- Carbohydrate 0 g 0%
- Fat 9.6 g 12%
- Saturated fat 3.4 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 71 mg 3%
- Cholesterol 128 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.62 mg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.23 mg 17%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 1.2 mg 23%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 9 µg 2%
- Vitamin B12 2.2 µg 90%
Minerals
- Calcium 9.5 mg 1%
- Iron 1 mg 6%
- Magnesium 16.7 mg 4%
- Phosphorus 210 mg 17%
- Potassium 300 mg 6%
- Zinc 3.1 mg 28%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 1%
- Selenium 19.1 µg 35%
Questions about Turkey leg with skin
How many calories are in 100 g of Turkey leg with skin?
100 g of Turkey leg with skin has 209 kcal, with 28.7 g protein, 0 g carbohydrate and 9.6 g fat.
Source: Canadian Nutrient File 773 · per 100 g · carbohydrate per EU label, fibre excluded
