Know what’s on your plate
Top sirloin petite roast
Calories & nutrition
boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 173 kcal —
- Protein 29 g 58%
- Carbohydrate 0 g 0%
- Fat 6.4 g 8%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 57 mg 2%
- Cholesterol 88 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 5.9 mg 37%
- Vitamin B6 0.58 mg 34%
- Folate (B9) 7 µg 2%
- Vitamin B12 3.4 µg 140%
Minerals
- Calcium 5 mg 0%
- Iron 2.8 mg 15%
- Magnesium 27 mg 6%
- Phosphorus 245 mg 20%
- Potassium 379 mg 8%
- Zinc 7.1 mg 65%
- Copper 0.1 mg 11%
- Selenium 35 µg 64%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 29 g | 0 g | 6.4 g |
| 1 × oz | 85 g | 147 | 24.6 g | 0 g | 5.4 g |
| 1 × roast | 806 g | 1394 | 233.5 g | 0 g | 51.3 g |
| 2 × oz | 170 g | 294 | 49.2 g | 0 g | 10.8 g |
| ½ × oz | 42.5 g | 74 | 12.3 g | 0 g | 2.7 g |
| 3 × oz | 255 g | 441 | 73.9 g | 0 g | 16.2 g |
| 4 × oz | 340 g | 588 | 98.5 g | 0 g | 21.7 g |
Questions about Top sirloin petite roast
How many calories are in 100 g of Top sirloin petite roast?
100 g of Top sirloin petite roast has 173 kcal, with 29 g protein, 0 g carbohydrate and 6.4 g fat.
How many calories are in 1 × oz (85 g) of Top sirloin petite roast?
1 × oz (85 g) of Top sirloin petite roast has 147 kcal, with 24.6 g protein, 0 g carbohydrate and 5.4 g fat.
How many calories are in 1 × roast (806 g) of Top sirloin petite roast?
1 × roast (806 g) of Top sirloin petite roast has 1394 kcal, with 233.5 g protein, 0 g carbohydrate and 51.3 g fat.
How many calories are in 2 × oz (170 g) of Top sirloin petite roast?
2 × oz (170 g) of Top sirloin petite roast has 294 kcal, with 49.2 g protein, 0 g carbohydrate and 10.8 g fat.
How many calories are in ½ × oz (42.5 g) of Top sirloin petite roast?
½ × oz (42.5 g) of Top sirloin petite roast has 74 kcal, with 12.3 g protein, 0 g carbohydrate and 2.7 g fat.
How many calories are in 3 × oz (255 g) of Top sirloin petite roast?
3 × oz (255 g) of Top sirloin petite roast has 441 kcal, with 73.9 g protein, 0 g carbohydrate and 16.2 g fat.
How many calories are in 4 × oz (340 g) of Top sirloin petite roast?
4 × oz (340 g) of Top sirloin petite roast has 588 kcal, with 98.5 g protein, 0 g carbohydrate and 21.7 g fat.
Source: USDA FoodData Central 173407 · per 100 g · carbohydrate per EU label, fibre excluded
