Know what’s on your plate
Top sirloin petite roast/filet
Calories & nutrition
boneless, separable lean only, trimmed to 0" fat, select, raw
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 23.1 g 46%
- Carbohydrate 0 g 0%
- Fat 3.4 g 4%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58 mg 3%
- Cholesterol 69 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 6 mg 38%
- Vitamin B6 0.65 mg 38%
- Folate (B9) 4 µg 1%
- Vitamin B12 2.4 µg 99%
Minerals
- Calcium 5 mg 0%
- Iron 2.4 mg 13%
- Magnesium 25 mg 6%
- Phosphorus 220 mg 18%
- Potassium 388 mg 8%
- Zinc 5.8 mg 53%
- Copper 0.1 mg 11%
- Selenium 23 µg 42%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 23.1 g | 0 g | 3.4 g |
| 1 × oz | 113 g | 138 | 26 g | 0 g | 3.8 g |
| 1 × fillet | 186 g | 227 | 42.9 g | 0 g | 6.2 g |
| 1 × roast | 955 g | 1165 | 220.1 g | 0 g | 32 g |
| 2 × oz | 226 g | 276 | 52.1 g | 0 g | 7.6 g |
| ½ × oz | 56.5 g | 69 | 13 g | 0 g | 1.9 g |
| 3 × oz | 339 g | 414 | 78.1 g | 0 g | 11.4 g |
| 4 × oz | 452 g | 551 | 104.2 g | 0 g | 15.1 g |
Questions about Top sirloin petite roast/filet
How many calories are in 100 g of Top sirloin petite roast/filet?
100 g of Top sirloin petite roast/filet has 122 kcal, with 23.1 g protein, 0 g carbohydrate and 3.4 g fat.
How many calories are in 1 × oz (113 g) of Top sirloin petite roast/filet?
1 × oz (113 g) of Top sirloin petite roast/filet has 138 kcal, with 26 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 1 × fillet (186 g) of Top sirloin petite roast/filet?
1 × fillet (186 g) of Top sirloin petite roast/filet has 227 kcal, with 42.9 g protein, 0 g carbohydrate and 6.2 g fat.
How many calories are in 1 × roast (955 g) of Top sirloin petite roast/filet?
1 × roast (955 g) of Top sirloin petite roast/filet has 1165 kcal, with 220.1 g protein, 0 g carbohydrate and 32 g fat.
How many calories are in 2 × oz (226 g) of Top sirloin petite roast/filet?
2 × oz (226 g) of Top sirloin petite roast/filet has 276 kcal, with 52.1 g protein, 0 g carbohydrate and 7.6 g fat.
How many calories are in ½ × oz (56.5 g) of Top sirloin petite roast/filet?
½ × oz (56.5 g) of Top sirloin petite roast/filet has 69 kcal, with 13 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in 3 × oz (339 g) of Top sirloin petite roast/filet?
3 × oz (339 g) of Top sirloin petite roast/filet has 414 kcal, with 78.1 g protein, 0 g carbohydrate and 11.4 g fat.
How many calories are in 4 × oz (452 g) of Top sirloin petite roast/filet?
4 × oz (452 g) of Top sirloin petite roast/filet has 551 kcal, with 104.2 g protein, 0 g carbohydrate and 15.1 g fat.
Source: USDA FoodData Central 174695 · per 100 g · carbohydrate per EU label, fibre excluded
