Nutrition facts
Per 100 g% DV- Calories 279 kcal —
- Protein 8.1 g 16%
- Carbohydrate 51.9 g 19%
- Fat 3.5 g 4%
- Saturated fat 1.6 g 8%
- Fibre 2.5 g 9%
- Sugars 2.8 g —
- Sodium 442 mg 19%
- Cholesterol 0.07 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.22 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.39 mg 3%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.85 mg 5%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 27.9 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 16.6 mg 1%
- Iron 0.65 mg 4%
- Magnesium 21.7 mg 5%
- Phosphorus 86 mg 7%
- Potassium 118 mg 3%
- Zinc 0.63 mg 6%
- Copper 0.12 mg 14%
- Manganese 0.4 mg 18%
- Selenium 6.8 µg 12%
- Iodine 7 µg 5%
Questions about Toast wheat toast
How many calories are in 100 g of Toast wheat toast?
100 g of Toast wheat toast has 279 kcal, with 8.1 g protein, 51.9 g carbohydrate and 3.5 g fat.
Source: Fineli (Finland) 29795 · per 100 g · carbohydrate per EU label, fibre excluded
