Know what’s on your plate
Superior quality cooked ham
Calories & nutrition
rind less defatted, low salt
Meat & meat products
ANSES–Ciqual 28907
121
caloriesper 100 g
Protein20.8 g
Carbs0.7 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 20.8 g 42%
- Carbohydrate 0.7 g 0%
- Fat 3.8 g 5%
- Saturated fat 1.5 g 8%
- Sugars 0.7 g —
- Sodium 575 mg 25%
Questions about Superior quality cooked ham
How many calories are in 100 g of Superior quality cooked ham?
100 g of Superior quality cooked ham has 121 kcal, with 20.8 g protein, 0.7 g carbohydrate and 3.8 g fat.
Source: ANSES–Ciqual (France) 28907 · per 100 g · carbohydrate per EU label, fibre excluded
