Know what’s on your plate
Stewing chicken meat and skin
Calories & nutrition
stewed
Chicken & poultry
CNF 648
285
caloriesper 100 g
Protein26.9 g
Carbs0 g
Fat18.9 g
Nutrition facts
Per 100 g% DV- Calories 285 kcal —
- Protein 26.9 g 54%
- Carbohydrate 0 g 0%
- Fat 18.9 g 24%
- Saturated fat 5.1 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 73 mg 3%
- Cholesterol 79 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.23 µg 10%
Minerals
- Calcium 13 mg 1%
- Iron 1.4 mg 8%
- Magnesium 20 mg 5%
- Phosphorus 180 mg 14%
- Potassium 182 mg 4%
- Zinc 1.8 mg 16%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 19.7 µg 36%
Questions about Stewing chicken meat and skin
How many calories are in 100 g of Stewing chicken meat and skin?
100 g of Stewing chicken meat and skin has 285 kcal, with 26.9 g protein, 0 g carbohydrate and 18.9 g fat.
Source: Canadian Nutrient File 648 · per 100 g · carbohydrate per EU label, fibre excluded
