Know what’s on your plate
Soup chicken
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 2 g 4%
- Carbohydrate 4 g 1%
- Fat 0.7 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0.9 g 3%
- Sugars 1.2 g —
- Sodium 266 mg 12%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 48 µg 5%
- Vitamin C 5.2 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.77 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.02 µg 1%
- Choline 8.7 mg 2%
Minerals
- Calcium 11 mg 1%
- Iron 0.16 mg 1%
- Magnesium 9 mg 2%
- Phosphorus 30 mg 2%
- Potassium 161 mg 3%
- Zinc 0.19 mg 2%
- Copper 0.04 mg 4%
- Selenium 1.5 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 33 | 2 g | 4 g | 0.7 g |
| 1 × 1 cup | 245 g | 81 | 4.9 g | 9.7 g | 1.8 g |
| 1 × 1 can | 525 g | 173 | 10.6 g | 20.8 g | 3.8 g |
| 1 × 1 individual container | 440 g | 145 | 8.9 g | 17.4 g | 3.2 g |
| 2 × 1 cup | 490 g | 162 | 9.9 g | 19.4 g | 3.5 g |
| ½ × 1 cup | 122.5 g | 40 | 2.5 g | 4.9 g | 0.9 g |
| 3 × 1 cup | 735 g | 243 | 14.8 g | 29.1 g | 5.3 g |
| 4 × 1 cup | 980 g | 323 | 19.8 g | 38.8 g | 7.1 g |
Questions about Soup chicken
How many calories are in 100 g of Soup chicken?
100 g of Soup chicken has 33 kcal, with 2 g protein, 4 g carbohydrate and 0.7 g fat.
How many calories are in 1 × 1 cup (245 g) of Soup chicken?
1 × 1 cup (245 g) of Soup chicken has 81 kcal, with 4.9 g protein, 9.7 g carbohydrate and 1.8 g fat.
How many calories are in 1 × 1 can (525 g) of Soup chicken?
1 × 1 can (525 g) of Soup chicken has 173 kcal, with 10.6 g protein, 20.8 g carbohydrate and 3.8 g fat.
How many calories are in 1 × 1 individual container (440 g) of Soup chicken?
1 × 1 individual container (440 g) of Soup chicken has 145 kcal, with 8.9 g protein, 17.4 g carbohydrate and 3.2 g fat.
How many calories are in 2 × 1 cup (490 g) of Soup chicken?
2 × 1 cup (490 g) of Soup chicken has 162 kcal, with 9.9 g protein, 19.4 g carbohydrate and 3.5 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Soup chicken?
½ × 1 cup (122.5 g) of Soup chicken has 40 kcal, with 2.5 g protein, 4.9 g carbohydrate and 0.9 g fat.
How many calories are in 3 × 1 cup (735 g) of Soup chicken?
3 × 1 cup (735 g) of Soup chicken has 243 kcal, with 14.8 g protein, 29.1 g carbohydrate and 5.3 g fat.
How many calories are in 4 × 1 cup (980 g) of Soup chicken?
4 × 1 cup (980 g) of Soup chicken has 323 kcal, with 19.8 g protein, 38.8 g carbohydrate and 7.1 g fat.
Source: FNDDS (USDA) 28340600 · per 100 g · carbohydrate per EU label, fibre excluded
