Know what’s on your plate
Snow pea
Calories & nutrition
raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20173
43
caloriesper 100 g
Protein2.8 g
Carbs6.2 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 43 kcal —
- Protein 2.8 g 6%
- Carbohydrate 6.2 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.6 g 9%
- Sugars 4 g —
- Sodium 4 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 52.5 µg 6%
- Vitamin C 60 mg 67%
- Vitamin D 0 µg 0%
- Vitamin K 25 µg 21%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.16 mg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 43 mg 3%
- Iron 2.1 mg 12%
- Magnesium 24 mg 6%
- Phosphorus 53 mg 4%
- Potassium 200 mg 4%
- Zinc 0.27 mg 2%
- Copper 0.08 mg 9%
- Manganese 0.24 mg 10%
Questions about Snow pea
How many calories are in 100 g of Snow pea?
100 g of Snow pea has 43 kcal, with 2.8 g protein, 6.2 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 20173 · per 100 g · carbohydrate per EU label, fibre excluded
