Know what’s on your plate
Fennel
Calories & nutrition
raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20028
18
caloriesper 100 g
Protein1 g
Carbs2.6 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 1 g 2%
- Carbohydrate 2.6 g 1%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 2.6 g 9%
- Sugars 2.2 g —
- Sodium 22 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.67 µg 0%
- Vitamin C 2.6 mg 3%
- Vitamin D 0 µg 0%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.05 mg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 37 mg 3%
- Iron 0.2 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 28 mg 2%
- Potassium 320 mg 7%
- Zinc 0.19 mg 2%
- Copper 0.08 mg 9%
- Manganese 0.1 mg 4%
Questions about Fennel
How many calories are in 100 g of Fennel?
100 g of Fennel has 18 kcal, with 1 g protein, 2.6 g carbohydrate and 0 g fat.
Source: ANSES–Ciqual (France) 20028 · per 100 g · carbohydrate per EU label, fibre excluded
